Posts Tagged: hypnosis

Curing Arachnophobia and other Fears

Fears and phobias are no joke. They can be debilitating. While a fear of flying (aviophobia) can often be lived with by using strategies such as…..err…not flying… or consuming large amounts of alcohol and Xanax prior to boarding, other fears are a little less avoidable. I’ve worked with clients who drive a vehicle as part… Read more

Why coffee may be causing your anxiety

As caffeine stimulates the nervous system, it can create bodily sensations similar to stress, fear, and panic. Such sensations can signal to the mind that something is wrong, resulting in added layers of cognitive stress such as nervousness, worry, and anxiety. Long-term and excessive consumption can cause experiences often diagnosed as anxiety disorder, panic disorder, and insomnia…. Read more

Hypnosis for Cancer Patients

Cancer diagnoses and the treatments that follow make for a lot of stress and uncomfortable side-effects. New research adds to the existing body of evidence that hypnosis is a powerful way to ease the journey through cancer treatment and recovery. A cancer diagnosis can be a terrifying experience — one that 44% of US males and… Read more

Healing anxiety with hypnotherapy

Anxious in Toronto? Don’t suffer any longer. Book a session today! Andrew Gentile and Michael Nolan are Certified Hypnotherapists available for private sessions in the Cabbagetown neighbourhood of Toronto, or remotely no matter where you are in the world by Skype, Google Hangouts, or telephone. Browse our website for more information and if you have… Read more