Ready to Change Your Life in Just 6 Weeks?

Lock In the Breakthroughs You Achieve in Hypnotherapy with
Our Mental Fitness Training and Coaching!

Mental Fitness Training combines cutting-edge neuroscience, the transformative power of cognitive and positive psychology, and the game-changing insights of performance science. It's your next step toward unlocking potential!

Rob K., Toronto, ON

I cannot recommend it enough! The program as a whole helped me dig into and understand the different ways that my thought patterns fall into consistent negative habits. Working in the program with Andrew allowed me to slowly shift my focus to a healthier mindset, and allowed me to be more present in my day to day. Andrew was always there for us to help guide us in the journey, and work through the more challenging issues when they came up. It gave me and my partner the skills and resources to move forward in our lives in a much more positive and rewarding way!

Mental Fitness is Developed by Building 3 Mental Muscles

Saboteur Interceptor Muscle

Your Saboteurs generate all your negative emotions, including stress, anxiety, self-doubt, anger, avoidance, procrastination, insensitivity or discontent.

Self-Command Muscle

When you are in full command of your mind you can choose to not stress out over what you can't control, push away self-doubts, recover from disappointments immediately, and spend less time in anger, regret, or blame.

Sage Muscle

Your Sage handles challenges with a clear and calm mind, and positive emotions.

Build Powerful Habits for a Positive Mind

7-Week Foundations Program

You get to build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your Saboteurs (your negative self) to your inner Sage (your positive self).

Most attempts at positive change fail because we stop at insight and don’t build habits.

Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. That’s what Positive Intelligence empowers you to do.

Lifelong Applications

Positive Intelligence is an operating system with many applications.

In the first seven weeks you develop your 3 core mental muscles.

In subsequent weeks, modules in the app then enable you to use those muscles for a variety of work and life applications.

You continue to grow.

Discover how your stress is entirely generated by your specific Saboteurs. Learn personalized strategies to shift from Saboteur to Sage response to minimize stress.

Discover the neuroscience of your mind/body connection. Improve your sleep, diet, and exercise led by Sage strategies and protected from Saboteur interference.

Discover the 3:1 positive to negative ratio required in healthy relationships. Learn the powerful technique of Relationship Design to build and maintain healthy relationships.

Intercept common Saboteur-led parenting traps. Learn parenting strategies aimed at boosting your kids' foundational mental fitness, Self-Command, and Sage strength.

Access your Sage wisdom guiding your career to maximize both achievement and fulfillment. Guard against Saboteur-led traps leading to achievement without fulfillment.

Discover What's Holding You Back

Schedule Your Free Consult and Assessment Now

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What's Unique about this Program?

Focus on Habit Formation

Most trainings results in short-lived improvements. For sustained results, we focus on building neural pathways that form lasting new habits. That's why we call this "mental fitness".

Develop all 3 Core Muscles

Mental fitness requires 3 core muscles. Saboteur Interceptor, Self-Command, and Sage. Meditation only focuses on Self-Command, which is why it is not sustained by most.

Treat Root Cause, not Symptoms

Factor analysis research has revealed the foundational root-level enablers and disablers of optimal performance and wellbeing. We rewire the brain at the root cause level.

7-Week Foundation Program Overview

Over a 7-week period, you get to build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self).

Week 1

Self-Command Muscle

Through a breakthrough process called PQ Reps, you get to boost your Self-Command muscle. Each PQ Rep only takes 10 seconds and can be done with eyes open or closed. With each PQ Rep, you develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain.

Weeks 2-3

Saboteur Interceptor Muscle

You get to intercept your top Saboteurs the moment they try to hijack your thoughts, feelings, and actions. In preparation for this practice, you get to expose the lies, limiting beliefs and damage of your Saboteurs, so they can no longer fool you into thinking they are helpful to you.

Weeks 4-7

Sage Muscle

You get to practice the Sage Perspective that every problem or challenge can be converted into a gift and opportunity. And you get to generate the gift through the 5 Sage Powers of Empathize, Explore, Innovate, Navigate, and Activate.