Posts Tagged: caffeine

Why coffee may be causing your anxiety

As caffeine stimulates the nervous system, it can create¬†bodily sensations similar to stress, fear, and panic. Such sensations can signal to the mind that something is wrong, resulting in added layers of cognitive stress such as nervousness, worry, and anxiety. Long-term and¬†excessive consumption can cause experiences often diagnosed as anxiety disorder, panic disorder, and insomnia…. Read more